Wednesday, June 23, 2010
Tuesday, June 22, 2010
Giveaway - Enter to Win My 'Red Dwarf' Necklace!
The first giveaway was a huge success! I think it's fair to say that a lot of folks learned about Rachael's kitty/dog/ferret/etc beds... and even Winston gets to have one, too!
The giveaway sparked a need in me, and I feel like giving away more lately.
The giveaway sparked a need in me, and I feel like giving away more lately.
I have a lot of blessings, and I feel more blessings when I give things away.
If you recall in this post, I made a bead that's the star of the video I made to demonstrate lampworking, and I turned the bead into a necklace.
I really like this little bead, and it’s hard to let it go. But it just didn’t seem right to sell it. I really couldn’t charge enough for it, ya know?
So, I'm giving it away!
So, I'm giving it away!
Not only is it a type of star, it's a really goofy TV series from the '90s. I got hooked on the show for a short while, back in the days when I also watched Star Trek: Next Generation.
(Yes. I'm admitting to a bit of geekiness.)
So, please DO enter the contest to win this necklace, and spread the word to get more entries!
And just for kicks, if you make a purchase from my Etsy site between now and the close of the giveaway (June 28 - see below) AND mention the giveaway when you purchase... you'll get a 20% discount off your entire purchase!!!
Don't forget to become a fan of my jewelry on Facebook, and add this blog to the regular blogs you read. I really love having more readers!
The following info is very important, so please read carefully!!
Here’s how to enter:
- Leave a comment by 11:59pm Central time on Monday, June 28 telling me what kind of jewelry you love to wear: styles (simple, statement piece, long/short necklaces, etc) as well as colors and any other details you can provide!
- Tweet or otherwise link this giveaway for additional chances to win! **Important: Please make sure you leave a separate comment providing the url for where you linked the giveaway so all your entries will count!**
The fine print:
- Shipping is to anywhere in the world
- Comments posted after the deadline (Monday, June 28 11:59PM Central time) will not be included in the drawing
- The winner will need to email me with your address so you can get your awesome one of a kind necklace
- To be as fair as possible, I will use a randomizer to choose the winner
Wednesday, June 9, 2010
And The Winner Is...
Congratulations to Sevendaysky!
You are the winner of the kitty bed!
Please email me at lindaleestudio at gmail dot com so we can make sure you get the bed and smelly catnip toys!
I'm in the giving mood, and there will be another giveaway set up here in the next week. I've decided to give away the necklace you see in an earlier post. Check it out... and get ready to enter and spread the word.
More to come!
Wordless Wednesday - Joy Necklace
"What I know for sure is that you feel real JOY in direct proportion to how connected you are to living your truth." - Oprah Winfrey
Tuesday, June 8, 2010
Watch Me Do Lampwork!
I'm very happy to show you my very own lampworking video!
Anyone who lampworks will immediately scoff at my sloppy technique that I would ultimately correct if I could only practice more. I don't have a torch setup at home... I have to rent studio time. And, since my husband is currently out of work, I don't rent studio time as much as I'd like to.
Lucky me, [most] glass is so forgiving that most of the time, a little slop in technique doesn't matter.
So, ignoring some of the sloppiness, please do let me know what you think!
I edited it myself. My husband was the camera man. The bead took me about 20 minutes to make, from the time I had the torch lit until I walked over to put it into the kiln. This was a labor of love I put together for a talent show at work, and I'm actually really pleased with the results! Except for not putting a great photo of the finished product in there, of course.
So, I'll show you:
So... now what to do. Do I give it away in a contest? Do I sell it? I haven't decided. I'm leaning towards giving this necklace away. More details to come!
Anyone who lampworks will immediately scoff at my sloppy technique that I would ultimately correct if I could only practice more. I don't have a torch setup at home... I have to rent studio time. And, since my husband is currently out of work, I don't rent studio time as much as I'd like to.
Lucky me, [most] glass is so forgiving that most of the time, a little slop in technique doesn't matter.
So, ignoring some of the sloppiness, please do let me know what you think!
So, I'll show you:
So... now what to do. Do I give it away in a contest? Do I sell it? I haven't decided. I'm leaning towards giving this necklace away. More details to come!
Tuesday, June 1, 2010
My Personal Food Revolution
When I was a little girl, and even into high school and college, I loved having my picture taken. I used to joke that I looked better in pictures than I did in person.
But some time in the past few years, I became camera shy.
I’m not sure exactly when it happened, but it all stemmed from seeing recent-ish pictures of myself and wanting to puke. I don't feel that fat. I don't feel any more fat than I have ever been. And stepping on the scale (as of 6 weeks ago), I was actually the same weight I've been for years.
I'm talking 10 years of a consistent weight... and I'm still 15 pounds less than my fattest (which happened at a particularly bad stretch within that 10 yrs).
Yet, when I look at pictures, everything looks saggy and puffy and ICKY. When did I start to sag this much? When did all my fat bits gather together in one spot or several pronounced spots like they have now? It made me feel very self-conscious, because I don't feel fat (how is a fat person supposed to feel, anyway?).
I feel like I've always felt, except that I'm happy. The pictures I take of myself reflect that happy inner me, because I can manage to take pictures that avoid highlighting the fatty saggy bits.
But seeing pictures that other people have taken of me, I felt so sad. The pretty, vivacious, fun me wasn’t being captured. All I could see was the fat that I could hardly even believe was actually there.
So... I felt motivated to do something about it.
Six weeks ago, I radically changed my eating habits.
And in that amount of time, I’ve lost 15 pounds.
FIFTEEN POUNDS, people.
This isn’t the first time I’ve worked to lose weight. I lost 30 pounds before Brett and I got married back in 2003, but I was still doing it the wrong way, which at the time meant Slim Fast shakes and basically starving myself. Well, sure, it worked, and I had to have my dress altered like whoa, because the thing was falling off of me. But as soon as the wedding was over, I started eating again and porked right back out.
I’ve done the Slim Fast things many times in the past, usually in a nearly futile effort to gain momentum and motivation for more weight loss.
Not surprisingly, it never worked.
This time is all different. Something inside of me clicked, like flipping on a light switch. It’s truly a lifestyle change. I’ve known this on a cognitive level for years, but it’s different when that cognition moves to coursing through your veins. It’s overwhelming and empowering and suddenly, I can’t wait to act on it.
It’s all about choices. And sometimes, each bite is a choice.
Do I really need this bite, or do I just want it?
Or is it that I just feel obligated to eat it, because it’s there, and somewhere in the very dark recesses of my mind, there’s a tape playing that says, “Clean your plate!”?
Or is it that I just feel obligated to eat it, because it’s there, and somewhere in the very dark recesses of my mind, there’s a tape playing that says, “Clean your plate!”?
Just like choosing to have a good day, instead of waiting for the fates to bestow a good day upon me, I have the power to choose to eat good things instead of eating by default.
It’s not a diet, it’s an entirely different way of thinking about food.
Now, I think about what’s going to be good for my body. I think about what I’ve eaten in a week to determine whether or not I can indulge in one of my many sweet tooth desires, like ice cream, chocolate, and other ridiculously rich and chocolately desserts.
I am allowing myself to have a special treat about twice a week.
And I have less of it.
If it’s a piece of pie, it’s a small piece. If it’s a bowl of ice cream, it’s less than a scoop instead of filled to the brim.
I’m finding that not only do I look forward to my treat… I savor the treat even more. I’m still allowing myself to have it—so it’s not deprivation, but I’m having markedly less in both quantity and frequency.
And it’s working!
As for meals, I’m thinking about food as to how it’s going to treat my body. Will it treat my body well, or will I pay for it later with indigestion and stomach pains, feeling crappy and having no energy, and ultimately weight gain?
Here’s an example.
I hadn’t eaten fried food in weeks, and I decided to have fish and chips as an indulgence meal. I really enjoyed that meal, but later?
I got sick.
My body had so quickly become used to fresh, healthy food that it really hated the fried dinner.
Lesson learned! I won’t do that again.
Much of the time, I’m finding that giving in to an impulsive indulgence really isn’t worth it. Eating a cookie here and there isn’t going to be the end of me… but making the distance between “here” and “there” longer will make me feel happier and healthier and better.
What’s more, I’m learning the power of saying no. Passing up something like generic birthday cake at the office actually feels good, because I’m winning a battle my brain is trying to fight against me. And those kinds of triumphs are really hard to articulate, but it’s akin to getting a parking spot in the front row at the store when it’s raining cats and dogs and you don’t have your umbrella.
It’s a small and simple thing that just feels good.
The moral of the story? It’s an ongoing story, and I’m learning along the way.
The point is, I don’t have a set destination. The word ‘diet’ isn’t even in my vocabulary. I don’t have a certain number of pounds in mind to lose. BMI is a number on someone else’s radar—not mine! All I know is that I want to feel and look better. I want to continue to have more energy. I want to give my body good things to keep it strong and happy and healthy.
And as long as I’m going about this the right way for me, I absolutely can’t go wrong.
And soon, I won’t be so camera shy. I’ll be begging folks to take my picture.
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